Best Women-Only Gyms & Fitness Studios in Toronto
Finding the right fitness environment is an important part in your wellness journey. For women in Toronto seeking dedicated spaces that cater exclusively to them, several gyms and fitness studios offer tailored programs in supportive settings. We’ve made a curated list of women-only fitness centers in Toronto, each providing unique services to help you achieve your health goals.
Women-Only Gyms & Fitness Studios to Try-out
1. MOVE Fitness Club
MOVE Fitness Club is a boutique fitness center designed exclusively for women and teen girls. The club offers a variety of classes, including strength training, conditioning, high-intensity interval training (HIIT), and choreographed dance sessions. This fitness club also emphasizes a community atmosphere with amenities like on-site daycare to support mothers in their fitness journey.
- Address: 105B-388 Carlaw Ave., Toronto
- Website: movefitnessclub.com
- Popular Classes: Small Group Training, Personal Training, Dance Fitness
2. Elle TO
Situated in the King West area, Elle TO is known for its high-energy and challenging workout classes. The studio offers a range of sessions, including the renowned “Bodies By Elle” bootcamp. The vibrant pink-themed environment fosters a motivating atmosphere where women can push their limits and achieve their fitness objectives. You can also rent the space for parties and events!
- Address: 435 King St W., Toronto
- Website: elleto.com
- Popular Classes: Bodies By Elle Bootcamp, Hottie Body Boxing
- Book a group class here
3. GoodLife Fitness Women’s Club
GoodLife Fitness operates several women-only clubs across the Greater Toronto Area, providing a comfortable and supportive environment. These clubs offer a variety of classes such as Body Pump and Yoga, catering to different fitness levels and preferences. With multiple locations, women can find a convenient spot to engage in their fitness routines.
- Address: Various locations
- Website: goodlifefitness.com
- Popular Classes: SoulBody Barre, Body Combat, Body Flow
- Find a Women’s Club here
4. Balance Women’s Fitness Studio
Balance Women’s Fitness Studio is dedicated to providing exceptional and innovative programs focusing on physical and mental health for women. The studio offers a range of classes, including circuit training, Bosu, and Pilates. The studio’s mission is to create a positive impact through fun, challenging, safe, and effective programs, fostering a community of support and motivation.
- Address: 1998 Danforth Avenue, Toronto
- Website: balancewfs.ca
- Popular Classes: Circuit Training, Yoga, TRX, Pilates
- Good to Know: Balance offers in-person and virtual memberships
5. Queens Fitness
Queens Fitness is a private strength and conditioning studio exclusively for women, home to the “One Tough Mother” program. The studio aims to unite like-minded women who believe in personal improvement through fitness. This fitness studio offers small group training, personal training, and specialized programs for mothers.
- Address: 1444 Dupont Street, Building D, Unit #30, Toronto
- Website: queensfitnessstudio.com
- Popular Program: One Tough Mother Program
- View class schedules here
6. Adelaide Club Toronto
Located in the heart of downtown, Adelaide Club Toronto features a dedicated women’s-only gym designed by women, for women. The club offers personalized training programs, group classes, and squash programming, all crafted to nurture strength, confidence, and holistic well-being. Members also enjoy access to a women’s locker room with a range of amenities.
- Address: 1 First Canadian Place, Toronto
- Popular Services: Personal Training, Group Fitness Classes, Squash Programming
- See why women love it here
7. Club Enhergy
Club Enhergy is a Black-owned fitness center committed to empowering women through health and fitness. The facility offers small group training, personal training, and various classes and workshops, all led by expert female coaches. With a focus on creating a supportive community, Club Enhergy aims to make women feel strong both inside and out.
- Address: 39 Milford Ave. Unit C, Toronto
- Website: clubenhergy.ca
- Popular Services: Small Group Training, Fitness Workshops
- View their class schedules here
These women-only gyms and fitness studios in Toronto offer diverse programs and environments tailored to support women’s health and wellness. Whether you’re seeking high-intensity workouts, strength training, or holistic wellness classes, these facilities provide the resources and community to help you succeed on your fitness journey.
More…
- https://www.goodlifefitness.com/for-women.html
- https://www.blogto.com/sports_play/2015/01/the_top_5_gyms_and_fitness_clubs_for_women_in_toronto/
- https://www.movefitnessclub.com/
- https://www.ellefitness.com/
- https://balancewfs.ca/
- https://www.queensfitnessstudio.com/
- https://www.overheretoronto.com/free-things-to-do-this-march-in-toronto/
