10+ Women Boot Camps in Toronto

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Woman in a black sports bra and shorts sitting on a yoga mat in a seated spinal twist pose. She has her eyes closed, practicing mindfulness in a minimalist space.

Finding the right fitness environment can make all the difference in achieving your health goals. For many women, a supportive, women boot camp offers the perfect setting to get fit, build confidence, and connect with like-minded individuals. Toronto boasts a variety of such programs tailored to different fitness levels and interests. Below is a curated list of 10+ women boot camps in the city, each offering unique programs to help you on your fitness journey.

Women Boot camps in Toronto

Fit Chicks Boot Camp

Group of women exercising outdoors on a grassy field during a boot camp session. Some are seated on yoga mats performing sit-ups with rolled mats, while others assist and encourage them.
Photo by Fit Chicks

Fit Chicks offers award-winning fitness boot camps designed exclusively for women of all fitness levels. Their programs focus on high-intensity interval training (HIIT) to promote fat loss and improve overall fitness. With multiple locations across Toronto, Fit Chicks provides a supportive and empowering environment.

  • Pricing: Varies by program; special promotions available
    • Fitness & nutrition program starts at $197 per month for 12 months
  • Locations: Multiple locations across Toronto:
    • Orde Street Junior Public School, 18 Orde St, Toronto
    • Waterfront Neighborhood Centre, 627 Queens Quay West
    • St Marys School, 20 Portugal Square (Indoors room 311A)
    • Eastern Commerce, 18 Phin Ave
    • Holy Rosary Catholic School, 308 Tweedsmuir Ave
  • Website: www.fitchicks.ca
  • Phone: 416-574-9244
  • Business Hours: Vary by location and schedule. For more info, click here

Integrity Fitness Bootcamp

Integrity Fitness specializes in high-intensity boot camp classes tailored for women. Their programs are designed to strengthen both body and mind, offering a variety of classes that focus on functional strength, conditioning, and full-body fitness.

  • Pricing: Membership options range from 4 weeks to 12 months. For more info, click here
  • Location: 8000 27 Hwy, Woodbridge ON L4H0A8
  • Website: www.integrityfitness.ca
  • Phone: 905-851-7722
  • Business Hours: Classes available throughout the week; schedule varies. Click here for more info

Move Fitness Club

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Move is a boutique fitness club exclusively for women, offering personal training and small group sessions. Their mission is to help women achieve their personal best through expert coaching and a supportive environment.

  • Pricing: Various membership packages available. For info, click here
  • Location: 105B-388 Carlaw Avenue, Toronto, ON, M4M 2T4
  • Website: www.movefitnessclub.com
  • Phone: 647-748-6683
  • Business Hours: Monday-Thursday  6:30 AM – 7 PM, Friday  6:30 AM – 6 PM, Saturday  8 AM – 11 AM, Sunday  9 AM – 10:30 AM

Body Buster Fitness

Body Buster Fitness offers comprehensive boot camp programs designed for women of all fitness levels. Their sessions include a mix of core conditioning, obstacle courses, yoga, strength training, and more, ensuring a varied and effective workout.

  • Pricing: Membership options from 4 weeks to 12 months. For more info, click here
  • Locations: Multiple locations across Toronto:
    • High Park Picnic Area #3, 1873 Bloor St. W & High Park Ave, Toronto, ON M6P 3L1
    • Indian Road Crescent School, 285 Indian Rd Crescent, Toronto, ON M6P 2G8
    • St. Paul’s Anglican Church Runnymede, 404 Willard Ave, Toronto, ON M6S 3R5
    • Morningside High Park Presbyterian Church, 4 Morningside Ave, Toronto, ON M6S 1C2
    • St. Cecilia Catholic School, 355 Annette Street, Toronto, ON M6P 1R3
  • Website: www.bodybusterfitness.com
  • Phone: 416-619-4456
  • Business Hours: Monday-Friday 10 AM – 5 PM; Available for clients 7 days a week during class times. For more info, click here

Build My Body Beautiful

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Build My Body Beautiful offers specialized boot camp programs focusing on fat loss, kickboxing, and overall body toning. With a variety of classes, participants can choose the program that best suits their fitness goals.

  • Pricing: Essential Plan $357, VIP Coaching Package $697
  • Location: 266 King St W, Toronto, ON M5V 1H8
  • Website: www.buildmybodybeautiful.com
  • Phone: 416-996-2664
  • Business Hours: Monday-Friday 6 AM – 10 PM, Saturday-Sunday 9 AM – 5 PM

Elle Fitness and Social

Elle Fitness and Social is a women’s-only boutique fitness studio known for its diverse and empowering group classes. With a welcoming atmosphere, it offers a range of workouts designed for all fitness levels and goals. From high-intensity interval training (HIIT) to pilates, dance choreography, and strength training, there’s something for everyone looking to stay active and strong.

  • Pricing: Regular membership is priced at $199 per month. For more info, click here
    • Class packs are also available, with options ranging from single classes at $26 to 30-class packs at $480
  • Location: 435 King St W, Toronto, ON M5V 3M4
  • Website: www.elleto.com
  • Phone: 416-920-1400
  • Business Hours: Monday-Friday 7 AM – 9 PM, Saturday 8:30 AM – 3 PM, Sunday 8:30 AM – 2:30 PM

Core Studio Pilates & Academy

Core Studio Pilates & Academy is a boutique Pilates studio in Toronto, dedicated to helping individuals achieve balanced bodies and minds through expert-led Pilates classes. They offer group reformer classes, private sessions, and teacher training programs in a supportive and empowering environment.

  • Pricing: Membership starts at $140 per month for 4 classes
    • For introductory offers and class packages, click here
  • Location: 56 Stewart St, Toronto, Ontario, M5V 1H6
  • Website: www.corestudio.ca
  • Phone Number: 416-878-2673
  • Business Hours: Monday-Thursday 7 AM – 9 PM, Friday 7 AM – 8 PM, Saturday 8 AM – 1 PM, Sunday 9:30 AM – 1:30 PM

Barre3 Toronto

Fitness instructor leading a group workout in a bright studio, wearing a headset microphone and demonstrating an exercise with small dumbbells. Participants follow along, focusing on strength training movements.
Photo by Barre3

Barre3 Toronto is a women-owned and locally operated fitness studio offering balanced workouts that blend strength, cardio, and mindfulness. Their classes are designed to promote both physical fitness and mental well-being.

  • Pricing: Membership starts at $112 per month for a 4-class monthly plan
    • For introductory offers, membership plans, and class packages, click here
  • Location: 430 Adelaide St. West Toronto, ON M5V 1S7
  • Website: www.barre3.com
  • Phone Number: 647-360-8132
  • Business Hours: Monday-Friday 6 AM – 8 PM, Saturday-Sunday 8 AM – 1 PM

Fit Factory Fitness

Fit Factory Fitness is a premier group fitness studio offering a variety of classes that blend functional training, HIIT, strength, circuit workouts, athletic conditioning, bodyweight exercises, boxing, and military-style training. Their programs are designed to cater to all fitness levels, providing a motivating and engaging environment.

  • Pricing: New client offer is $35 for 3 classes
    • For membership plans, class packages, and gift cards click here
  • Location: 373 King St W. Toronto, On M5V 1K1
  • Website: www.fitfactoryfitness.com
  • Phone Number: 416-900-0362
  • Business Hours: Monday-Friday 6 AM – 9 PM, Saturday-Sunday 8 AM – 4 PM

Barry’s Toronto

Barry’s Toronto is a renowned fitness studio offering high-intensity interval training (HIIT) workouts designed to tone muscles and maximize fat loss. Their signature classes combine treadmill runs with strength training in an energetic environment.

  • Pricing: First timer exclusive offer is priced at $75 for 3 classes
    • For membership, classes, and gift cards click here
  • Location: 310 Richmond St. West, Unit 1, Toronto, ON M5V 1X2
  • Website: www.barrys.com
  • Phone Number: 647-631-2287
  • Business Hours: Monday-Friday 5:30 AM – 8 PM, Saturday-Sunday 8 AM – 1 PM

Yogathletix

Yogathletix is a yoga and fitness studio located in Toronto’s Leslieville neighborhood, offering a variety of classes including different styles of yoga, circuit fitness, and BarreFit. Their mission is to foster a community where individuals can find genuine happiness and wellness through physical activity.

  • Pricing: Classes are priced at $30 per month. Click here for more info
  • Location: 573 King Street East Toronto, ON M5A 1M5
  • Website: www.yogathletix.com
  • Phone Number: 416-904-1555
  • Business Hours: Tuesday-Thursday 6:15 AM – 7:30 AM, Monday-Thursday 6 PM – 8 PM, Saturday 8:15 AM – 12:30 PM, Sunday 9:15 AM – 12:30 PM

Toronto offers a diverse range of women boot camps catering to various fitness levels and interests. Whether you’re looking for virtual sessions, dance-inspired workouts, or high-intensity training, there’s a program to suit your needs. Engaging in these boot camps not only promotes physical health but also provides an opportunity to connect with a supportive community of like-minded women.

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