Best Birthday Freebies in Toronto | Free Treats & Perks (2026)

Julie Anne L.
· · ·

Celebrating a birthday in the 6ix should be fun, not expensive. Plenty of spots around Toronto offer free items to help you mark the occasion. Here is a list of best birthday freebies in Toronto.

A quick tip before we start. Most of these offers require you to sign up for a loyalty program or download an app. It is best to do this at least a week before your birthday to make sure you get the reward.

Your Ultimate Guide to Scoring 17+ Birthday Freebies in Toronto

Full Meals and Mains

Mandarin Buffet

Birthday Freebies in Toronto
Photo via @themandarinrestaurants / Instagram

You can get a free buffet meal during your birthday week. You just need to sign up for the Dish e-newsletter beforehand. Bring three friends who are paying adults to claim your meal.

Denny’s

Start your birthday with a free Grand Slam breakfast. This classic meal lets you pick four items, like pancakes, eggs, and bacon. You will need to show your ID to get this offer.

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The Keg

Birthday Freebies in Toronto
Photo via @thekegsteakhouse / Instagram

When you have your birthday dinner at The Keg, they often offer a free dessert. Their Billy Miner Pie is a popular choice. Just let your server know you are celebrating.

Harvey’s

Photo via @harveys / Instagram

If you join the Burger Aficionados Club, you can get a free slice of pie on your birthday. It is a nice addition to one of their classic burgers.

  • Instagram: @harveys
  • Location: 278 Jarvis St, Toronto
  • Phone: 1 416-977-4583

The Burger’s Priest

Photo via @theburgerspriest / Instagram

Download The Burger’s Priest app for a free milkshake on your birthday. You also get a free cheeseburger just for signing up.

  • Instagram: @theburgerspriest
  • Location: 212 Adelaide St W, Toronto
  • Phone: 1 647-347-7757

Mr. Sub

Photo via @mrsubofficial / Instagram

The Mr. Sub Rewards program gives you a free small classic sub for your birthday. You can choose from their selection of simple, fresh subs.

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  • Website: https://mrsub.ca 
  • Location: 438 University Ave, Toronto
  • Phone: 1 416-260-9662

Sweets and Snacks

Panera

As a MyPanera member, you can get a free pastry or baked good on your birthday. It is a nice way to start your day or have an afternoon snack.

Crumbl Cookies

Birthday Freebies in Toronto
Photo via @crumbl.ca / Instagram

Download the Crumbl Cookies app for a free cookie. Their menu changes every week, so you can try something new.

Cinnabon

Birthday Freebies in Toronto
Photo via @cinnaboncanada / Instagram

Join the Cinnabon Email Club to get a free Minibon. It is a smaller version of their famous cinnamon roll.

  • Website: https://cinnabon.ca 
  • Location: Eglinton Station, 2200 Yonge St Lower, Toronto
  • Phone: 1 416-488-2779

7-Eleven

With the 7-Eleven app, you can get a free Slurpee during your birthday month. It is a cold treat for a quick stop.

Baskin-Robbins

Photo via @baskinrobbinscanada / Instagram

The Baskin-Robbins Club gives you a free scoop of ice cream on your birthday. You can pick from any of their available flavours.

Marble Slab Creamery

Sign up for the Slab Happy Rewards program for a free ice cream. You can choose your flavour and add your favourite mix-ins.

Quesada Burritos & Tacos

Photo via @ quesadaburritos / Instagram

The Quesada loyalty program offers free churros on your birthday. They are a great snack after a burrito or tacos.

Drinks

Starbucks

Photo via @starbucks / Instagram

Starbucks Rewards members get a free handcrafted beverage on their birthday. You can pick any size and any drink on the menu.

Chatime Bubble Tea

Photo via @chatimecanada / Instagram

Join the Chatime Rewards program to get a free bubble tea. You can customize it with your preferred toppings and sweetness level.

Tim Hortons

Photo via @ timhortons / Instagram

If you are a Tims Rewards member, you get a free treat on your birthday. You can usually choose a donut, cookie, or muffin.

Beauty and Gifts

Sephora

Beauty Insider members can pick up a free birthday gift during their birthday month. You can choose from a few different mini-sets from top brands.

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Julie Anne Loquinario

Hey, it’s Julie! Powered by coffee and cuddles from my five feline overlords, I’m always hunting down the best cafés and restos in Toronto and the GTA. When I’m not indulging in my latest food obsession, you’ll find me binge-watching shows or dreaming up my next adventure.

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