Best Pilates Studios in Toronto: Top Classes for Strength and Flexibility
Feeling like it’s time to focus on strength and flexibility? Pilates could be just the thing for you. Toronto has an impressive range of classes for every fitness level, making it simple to find something that suits your pace and goals. This guide to the best Pilates studios in Toronto will introduce studios offering structured workouts and encouraging spaces. From mat exercises to reformer training, these classes are designed to help you move with intention and confidence.
Top Pilates Studios in Toronto: Classes for Strength and Flexibility
Sweat and Tonic
Located at Yonge and Shuter, this 16,000 sq. ft. studio combines fitness, recovery, and community. Sweat and Tonic offers a mix of yoga, HIIT, cycling, and Pilates. You can recharge with nutritious snacks at Nutbar or enjoy a post-workout drink at Tonic Bar. The variety ensures you can match your wellness goals with ease.
- Book a Class: Click here.
- Website: https://sweatandtonic.com
- Location: 225 Yonge St, Toronto
- Phone: 1 647-372-0225
Jaybird Studio
Jaybird Studio provides a modern approach to fitness, emphasizing mindful movement and mental focus. Their classes are designed to help you disconnect from distractions and focus on your well-being. With a supportive atmosphere, their Pilates sessions leave you feeling recharged.
- Book a Class: Click here.
- Website: www.jaybirdjaybird.com
- Location: 110 Bloor St W Lower Concourse, Toronto
- Phone: 1 416-922-9481
Solis Movement Hot Yoga, Pilates, & Reformer
This King Street West studio focuses on dynamic, results-driven workouts. Solis Movement offers hot Pilates, hot yoga, and reformer Pilates. Their skilled instructors ensure engaging classes designed to keep your routine fresh and challenging.
- Book a Class: Click here.
- Website: www.solismovement.ca
- Location: 548 King St W Third Floor, Toronto
- Phone: 1 416-546-3177
Studio Lagree
Specializing in the Lagree Method, this studio delivers a high-intensity, 50-minute workout using M3 Megaformer™ machines. The classes blend strength, cardio, and core work, focusing on controlled movements for balance and endurance.
- Book a Class: Click here.
- Website: https://studiolagree.com
- Location: 788 King St W, Toronto
- Phone: 1 416-901-4788
Strong Pilates Little Italy
Combining Pilates with rowing and cycling, Strong Pilates offers 45-minute sessions blending cardio and strength. Their flagship Little Italy location features 20 reformers and a diverse class schedule to keep workouts engaging.
- Book a Class: Click here.
- Website: https://strongpilates.ca
- Location: 533 College St Lower Level, Toronto
- Phone: 1 437-266-8531
IAM YOGA PILATES
Located downtown, this studio offers mat and reformer Pilates in regular and heated settings. Classes cater to all skill levels, focusing on safety and creative sequencing. Instructors ensure sessions are tailored and effective.
- Website: https://iamyoga.ca
- Location: 680 Yonge Street, Toronto
- Phone: 1 416-551-0068
Mindful Movement Centre
This Yorkville studio offers group reformer classes, mat sessions, and private lessons. Instructors provide personalized guidance for all fitness levels, ensuring you feel supported while achieving your goals.
- Book a Class: Click here.
- Website: www.mindfulmovementcentre.com
- Location: 68 Scollard St #301, Toronto
- Phone: 1 647-250-7205
Imprint Pilates
Looking for a fitness plan that fits you? Imprint Pilates brings a personal touch to downtown Toronto’s fitness scene. Since 2018, they’ve offered one-on-one Pilates, TRX, and yoga sessions, including options for prenatal and postnatal care. Their expert instructors focus on pain relief, posture fixes, and strength training, adjusting each session to your progress. It’s all about helping you feel stronger, move better, and keep improving.
- Book a Class: Click here.
- Website: www.imprintpilates.com
- Location: 204 Spadina Ave. First Floor, Toronto
- Phone: 1 416-939-9545
BeHot Yoga Toronto
BeHot Yoga Toronto’s Hot HIIT 45 Pilates blends high-intensity training with Pilates moves for a workout that leaves you energized. This mat-based class hits your core, glutes, and more, with fresh sequences every time to keep things exciting. The upbeat music keeps you motivated while you build strength and endurance, and burn calories—all with Pilates principles in mind.
- Book a Class: Click here.
- Website: https://behotyogatoronto.com
- Location: 43 Colborne St, Toronto
- Phone: 1 416-203-2382
Merrithew Studio
For over 30 years, Merrithew Studio has been the go-to spot for mind-body fitness in Midtown Toronto. They offer classes that help you tone, strengthen, and stretch while giving you a moment to relax. The experienced instructors customize every session to suit different fitness levels, making this studio a solid choice no matter where you are in your journey.
- Book a Class: Click here.
- Website: https://studio.merrithew.com
- Location: 2200 Yonge St 5th Floor, Toronto
- Phone: 1 647-725-0923
North Movement Studio
North Movement Studio gets that Pilates isn’t one-size-fits-all. Their inclusive approach means workouts are tailored to everybody and skill level. If you’re a beginner or a seasoned pro, their classes help you build strength, move better, and feel great. Plus, their thoughtful programming evolves with you, so you’ll always be making progress.
- Book a Class: Click here.
- Website: www.northmovementstudio.ca
- Location: 240 Manor Rd E, East York, ON
- Phone: 1 647-889-1070
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